Resources for Caregivers
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Hey Sigmund
Articles and incredible books about anxiety and the brain by therapist Karen Young.
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Outsmarting Worry
by Dawn Huebner, PhD
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Autonomy-Supportive Parenting
by Emily Edlynn, PhD
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FlusterClux
with Lynn Lyons
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The Psychology of Parenting
with Dr. Lisa Damour and Renee Ninan
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Calm & Connected Podcast
by LMHC and author Janine Halloran
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AT Parenting Survival
Therapist Natasha Daniels
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Anxiety Canada
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Breaking Free of Child Anxiety and OCD
by Eli R. Lebowitz, PhD
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Growing Up Brave
by Donna B. Pincus, PhD
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Anxiety Relief for Kids
by Bridget Flynn Walker, PhD
Seeking personal and professional help is invaluable, and we strongly encourage it.
To find a child therapist in your area, click here.